CrossFit Sunday 18th May

 In Crossfit

WARM UP/MOBILISE

WOD

‘DT’

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. 

Timothy is survived by his wife Megan and one-year old son T.J.

5 Rounds – For Time:

70/50 KG
12 Deadlift
9 Hang Power Cleans
6 Push Jerk

COOL DOWN/STRETCH

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