Friday 14th August 2015

 In Crossfit

#BenchmarkFriday

 

“DT”

5RFT

12 DeadLift 70/50

9 Hang PC 70/50

6 STOH 70/50

In honour of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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