Friday 28th November 2014

 In Crossfit

WOD:

2 Rounds for Max reps:

In 2 mins Max reps power snatch 35/25kg

Rest 5 Mins

In 2 mins Max Reps Double unders

2014-05-18 17.45.31

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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