Friday 4th December 2015

 In Crossfit

#BenchmarkFriday

“Cindy”

20 Min AMRAP

5 Pull ups

10 press ups

15 Air Squats

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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Comments
  • Maria
    Reply

    Yes! Love good old Cindy

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