Monday 15th June 2015

 In Crossfit

10-10-10-10-10 Shoulder Press

 

10min AMRAP

10 Push Press 35/25

10 KBS 24/16

Bok Jumps 24/20″

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Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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