Monday 25th January 2016

 In Crossfit

A. 6-6-6-6-6 Front Squat

3X

B. 8 Bulgarian split squats

C. 5min AMRAP AFAFP
10 Goblet squats
5 Tuck ups

IMG_7425

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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