Monday 25th May 2015

 In Crossfit

In Pairs FT

100 TTB (every time a partner breaks do 30 double unders each)

100 Push press 35/25kg (every time a partner breaks 15 Burpees Each)

100 Kb swings (Every time a partner breaks 200m run each)

P1030231

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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