Saturday 19th March 2016

 In Crossfit

In Teams of 3 YGIG-

30-27-24-21-18-15-12-9-6-3

Bench press @60/45kg

Power clean @70/55kg

Deadlift @90/75Kg

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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