Saturday 23rd January 2016

 In Crossfit

In Pairs YGIG- Team Fran

42-30-18

Thursters 42.5/30

Pullups

 

Rest 10Mins

 

In Pairs YGIG- Team Annie

100-80-70-60-50

Double Unders

Sit ups

IMG_7827

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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