Saturday 25th July 2015

 In Crossfit

In Pairs YGIG -Team Fran

42-30-18

Thrusters 42.5/30kg

Rest 10 mins

In Pairs YGIG – Team Annie

100-80-70-60-50

Double Unders

Sit ups

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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