Saturday 29th August 2015

 In Crossfit

In Pairs- YGIG FT-

42 Deadlifts @100/80

42 OTB burpee’s

84 Du’s

30 Deadlifts

30 OTB burpees

60 Du’s

18 Deadlifts

18 OTB burpees

36 DU’S

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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