Saturday 30th January 2016

 In Crossfit

In Teams of 2 – YGIG

Run 2mile (as a pair)

100 pullups

200 Sit Ups

300 Squats

Run 2mile (as a pair)

IMG_7432

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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