Saturday 3rd October 2015

 In Crossfit

In Teams of 3 – YGIG

in 5 Mins

max Thrusters 35/25kg

Rest 2.5 Mins

in 5 Mins

max Double unders

Rest 2.5 Mins

in 5 mins

max push press 35/25kg

Rest 2.5 mins

In 5 Mins

Max Sit ups


**The gorgeous Girls of  Reebok CrossFit 3D**



Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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