Saturday 8th August 2015

 In Crossfit

In Pairs- YGIG

Championship FGB

5rnds-

1min Wallball 20/14

1min SDHP 35/25

1min Box jump 20”

1min push press 35/25

1min Row Cals

Rest 1min

2014-11-03 08.03.29

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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