Saturday October 1st 2016

 In Crossfit

A)”Roxane”

B) in teams of 3:
750m Row
75 BBJ
750m Row
75 thrusters 40/25
750m row
75 pull ups
750m row
75 wall ball

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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