Sunday 24th August 2014

 In Crossfit

WOD

 

“LUCY”

For Time:

50 Burpees

Run 1 lap

40 Burpees

Run 1 lap

30 Burpees

Run 1 Lap

20 Burpees

Run 1 Lap

10 Burpees

Run Lap

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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