Sunday 25th December 2016

 In Crossfit

MERRY CHRISTMAS FROM ALL THE TEAM AT CROSSFIT 3D!

 

WOD

At home:

warm up – Hi 5/Banter

100 burpees for time

post times to comments

Image result for crossfit xmas

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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