Sunday 30th July 2017

 In Crossfit

Team Ski

In teams of 6

6KM Ski

1 person Skis

2 people hold 20/10kg plate overhead

3 People Sand bag to shoulder

Score: Ski Time number of Sandbag reps

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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