Sunday 31st August 2014

 In Crossfit

VARIANCE

WOD

“Josh – loves Abs”

For Time:

21 Overhead Squats 42.5/30kg

42 Toes to bar

15 OHS

30 TTB

9 OHS

18 TTB

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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