Thursday 11th June 2015

 In Uncategorized

Run 1mile

10 Sled push 40/20

Run 800M

8 Sled Push

Run 600M

6 Sled Push

Run 400M

4 Sled Push

#proudtobeteam3d bromance

#proudtobeteam3d bromance

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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