Thursday 26th May 2016

 In Uncategorized

In Teams of 5

YGIG

In 10Mins

Max sled Rope pull 10M 60/40

Rest 5min

In 10Mins

Max 10M Yoke carrys 80/40

Rest 5mins

In 10mins

Max sled push 60/40

DSC03349

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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