Thursday 2nd June 2016

 In Crossfit

In teams of 3

45 Min Sled push, OTMEM EACH parter completes

1st min 3 burpees

2nd min 3 jumping squats

3rd min 3 press ups

DSC03136

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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