Thursday 7th April 2016

 In Uncategorized

45Min Row Every 3Min complete
1st 10 OTR Burpee’s
2nd 10 Table rocks
3rd 45’S Handstand hold

12946898_10154056689807442_425726882_o

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
Recent Posts