Thursday 9th July 2015

 In Crossfit

10 min cal Row 70 – 80%

10 Min Bike 70-80%

10 Min Ski Erg 70-80%

10 min Sled push 70 – 80%

P1030249

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
Recent Posts

Leave a Comment