Tuesday 12th May 2015

 In Crossfit

A. 8 Min EMOM 3 Power Cleans @ 85%

B. 3 x

8 Min AMRAP

10 Power Cleans 35/25kg

10 STOH 35/25kg

10 Box Jumps 20″

Rest 4 Mins

Try to keep all scores consistent

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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