Tuesday 24th February 2015

 In Crossfit

A. AMRAP 3 @ 85/60

Squat Clean

Shoulder To Overhead

Rest 3 minutes

 B. AMRAP 3 @ 70/50

Squat Clean

Shoulder To Overhead

Rest 3 minutes

 C. AMRAP 3 @ 55/40

Squat Clean

Shoulder To Overhead

P1030167

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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