Tuesday 8th December 2015

 In Crossfit

25-25-25-25

KBS 32/24

burpee’s

Double unders

**Trainer Phil Hope represent 3D at Strength In Depth 2015**

12347837_10156407201510226_8422075717462155645_n

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
Recent Posts