Wednesday 18th May 2017

 In Crossfit

“Michael”

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

In honour of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2014

With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly.

The price of freedom, and its worth, is found in Michael�s passing. The debt owed to Michael and his family can never be repaid but only honoured by remembering Michael and remaining free.

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
Recent Posts