Wednesday 21st October 2015

 In Uncategorized

 A –

1RM Jerk

 

B –

12Min EMOM

1st 3 Cleans

2nd 3 jerks

11377165_10153421997959036_5712802657149193920_n

 

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
Recent Posts

Leave a Comment