Wednesday 24th June 2015

 In Crossfit

3-3-3-3-3 Back squat

 

4x3Min AMRAP

5 T2B

6 Pistols

8 Burpee’s

Rest 3min

P1030187

Ed Whieldon
CrossFit Level 2 Trainer, Co- owner Reebok CrossFit 3D
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