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View fullsize Meet Coach Jamie 🫡 Jamie has been with 3D since the start of her CrossFit Journey. She came to us a complete newbie to the methodology and absorbed everything we had to teach her. Her tenacious attitude quickly transformed her ability to execute
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View fullsize I think we’re all hanging in there aren’t we !? Yeh ofcourse we are 🌞 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #burpees #cardio #crossfit #crossfitathlete #crossfitcommunity #crossfitgames #crossfitgirls #crossfitguys #crossfitlife #crossfitlifestyle #crossfit
View fullsize Yess that’s more like it ! Let’s get a barbell in our hands. . . . . #bhfyp #crossfit #crossfitathlete #crossfitcommunity #crossfitgames #crossfitgirls #crossfitlife #crossfitlifestyle #crossfitopen #crossfitter
View fullsize How good do our team look at Strength In Depth 😍😍 @strengthindepthuk @wit.fitness
View fullsize Inch by inch, Mile by mile. We strive for improvement, Just don’t forget to stop and enjoy the view along the way ! 💪🏻 #crossfit #crossfit3d #community #manchester #performance #fun #ifcarlsbergdidgyms
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View fullsize are you for or against burpees 🥸?? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #burpees #cardio #crossfit #crossfitathlete #crossfitcommunity #crossfitgames #crossfitgirls #crossfitguys #crossfitlife #crossfitlifestyle #crossfitopen #crossfitter #crossfitters #crossfittraini
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View fullsize Walking into feb like 🚶‍♀️ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #burpees #cardio #crossfit #crossfitathlete #crossfitcommunity #crossfitgames #crossfitgirls #crossfitguys #crossfitlife #crossfitlifestyle #crossfitopen #crossfitter #crossfitters #crossfittraining
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View fullsize After a massive week last week with our gang taking on @hyroxuk & @strengthindepthuk. We’re now ready to take on another big week of training in our new shiny refurbished gym 💪🏻💪🏻💪🏻 #crossfit3d #community #programming #performance #r
View fullsize FITNESSING TOGETHER CrossFit is all about community. If you’re worried about starting with us, don’t worry, we have expert coaches and a world class facility to help you 😌 link in bio ! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #burpees #cardio #crossfit #cros
View fullsize Well done to our team who competed @strengthindepthuk this weekend. They had an absolute blast and was so good to get 3D back to the best team comp on the UK calendar. See you next year 💪🏻 #crossfit3d #community #compete #perform #fun @aliwatsonf
Crossfit 3D, 9 Brightgate Way, Manchester, England, M32 0TB, United Kingdom07889 767575info@crossfit3d.com
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